Blog powered by TypePad

November 2009

Sun Mon Tue Wed Thu Fri Sat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30          

crossfit links

  • Operation Phoenix Widget

  • An overview of the CrossFit methodology and philosophy.
    CrossFit’s Foundations is available as a PDF file for free download.
    Click it to download it

« | Main | Nutrition Quest »

Friday, 03 October 2008

CROSSFIT SUFFOLK  **  Forging Elite Fitness

Rest Day


Reminder*** No session Saturday, October 4th 2008


Friday, 03 October 2008 |

TrackBack

TrackBack URL for this entry:
http://www.typepad.com/services/trackback/6a00e54fb7a56688340105352026cd970b

Listed below are links to weblogs that reference :

Comments

Feed You can follow this conversation by subscribing to the comment feed for this post.

Justacfer

Great job, George. I recently had someone tell me that they wished they had my discipline.

My reply?

"You can. You just choose not to. This isn't like wishing to win the lottery, which is something you have no control over beyond buying a ticket. You DO have control over self discipline as it relates to your health."

You can imagine the reaction I got.

Anyway, good read. Thanks.

Posted by: Justacfer | Friday, 03 October 2008 at 11:01 AM

George

Thank you for the kind words and for commenting!

Your point is spot on! I'm amazed at the number of people who just don't get it.

Take care!

Posted by: George | Friday, 03 October 2008 at 03:51 PM

The comments to this entry are closed.